PortionCalc

Calories in 4 Oz of Fried Chicken Back

4 oz of fried chicken back (113 g) has 327 calories. That is 16% of a 2,000 calorie diet.

The calories come from 34 g of protein, 17 g of fat and 6.4 g of carbohydrates, a split of 43% protein, 49% fat and 8% carbs. For comparison, 3 oz of fried chicken back has 245 and 6 oz of fried chicken back has 490 calories. Burning 327 calories takes about 58 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fried Chicken Back Calorie Calculator

327cal
in 4 oz of fried chicken back (113 g)
Protein34 g43% of calories
Fat17 g49% of calories
Carbs6.4 g8% of calories
16% of a 2,000 calorie day

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    Fried Chicken Back calories by serving size

    Common amounts of fried chicken back with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g14415 g7.7 g2.8 g
    100g100 g28830 g15 g5.7 g
    4 oz113 g32734 g17 g6.4 g
    200g200 g57660 g31 g11 g

    Fried Chicken Back vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Fried Chicken Back: common questions

    How many calories are in 4 oz of fried chicken back?

    4 oz of fried chicken back weighs about 113 g and has 327 calories.

    How much protein is in 4 oz of fried chicken back?

    4 oz of fried chicken back has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 4 oz of fried chicken back?

    4 oz of fried chicken back has 6.4 g of carbohydrates, including 0 g of fiber.

    More about fried chicken back

    Source: USDA FoodData Central, SR Legacy. FDC ID 171074. Original description: Chicken, broilers or fryers, back, meat only, cooked, fried. Portion weights are USDA household measures.