PortionCalc

Calories in 6 Oz of French Fries Potato with Cheese

6 oz of french fries potato with cheese (170 g) has 442 calories. That is 22% of a 2,000 calorie diet.

The calories come from 5.7 g of protein, 24 g of fat and 51 g of carbohydrates, a split of 5% protein, 49% fat and 46% carbs. For comparison, 4 oz of french fries potato with cheese has 295 calories. Burning 442 calories takes about 79 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Fries Potato with Cheese Calorie Calculator

442cal
in 6 oz of french fries potato with cheese (170 g)
Protein5.7 g5% of calories
Fat24 g49% of calories
Carbs51 g46% of calories
22% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    French Fries Potato with Cheese calories by serving size

    Common amounts of french fries potato with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g1201.5 g6.5 g14 g
    50g50 g1301.7 g7.1 g15 g
    1 cup92 g2393.1 g13 g27 g
    100g100 g2603.3 g14 g30 g
    4 oz113 g2953.8 g16 g34 g
    6 oz170 g4425.7 g24 g51 g
    200g200 g5206.7 g28 g60 g

    French Fries Potato with Cheese vs similar foods

    Calories per 100 g compared with other vegetables.

    French Fries Potato with Cheese: common questions

    How many calories are in 6 oz of french fries potato with cheese?

    6 oz of french fries potato with cheese weighs about 170 g and has 442 calories.

    How much protein is in 6 oz of french fries potato with cheese?

    6 oz of french fries potato with cheese has 5.7 g of protein, which is 11% of the 50 g Daily Value.

    How many carbs are in 6 oz of french fries potato with cheese?

    6 oz of french fries potato with cheese has 51 g of carbohydrates, including 4.4 g of fiber and 0.5 g of sugars.

    How much french fries potato with cheese is 100 calories?

    100 calories of french fries potato with cheese is 38 g, about 1/2 cup of french fries potato with cheese.

    More about french fries potato with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709469. Original description: Potato, french fries, with cheese. Portion weights are USDA household measures.