Calories in 3 Oz of French Fries Potato with Cheese
3 oz of french fries potato with cheese (85 g) has 221 calories. That is 11% of a 2,000 calorie diet.
The calories come from 2.8 g of protein, 12 g of fat and 25 g of carbohydrates, a split of 5% protein, 49% fat and 46% carbs. For comparison, 2 oz of french fries potato with cheese has 147 and 4 oz of french fries potato with cheese has 295 calories. Burning 221 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
French Fries Potato with Cheese Calorie Calculator
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French Fries Potato with Cheese calories by serving size
Common amounts of french fries potato with cheese with calories and macros. Tap a row for its full nutrition page.
French Fries Potato with Cheese vs similar foods
Calories per 100 g compared with other vegetables.
French Fries Potato with Cheese: common questions
How many calories are in 3 oz of french fries potato with cheese?
3 oz of french fries potato with cheese weighs about 85 g and has 221 calories.
How much protein is in 3 oz of french fries potato with cheese?
3 oz of french fries potato with cheese has 2.8 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 3 oz of french fries potato with cheese?
3 oz of french fries potato with cheese has 25 g of carbohydrates, including 2.2 g of fiber and 0.3 g of sugars.
How much french fries potato with cheese is 100 calories?
100 calories of french fries potato with cheese is 38 g, about 1/2 cup of french fries potato with cheese.
More about french fries potato with cheese
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709469. Original description: Potato, french fries, with cheese. Portion weights are USDA household measures.