PortionCalc

Calories in 2 Oz of French Fries Potato with Cheese

2 oz of french fries potato with cheese (57 g) has 147 calories. That is 7% of a 2,000 calorie diet.

The calories come from 1.9 g of protein, 8.1 g of fat and 17 g of carbohydrates, a split of 5% protein, 49% fat and 46% carbs. For comparison, 3 oz of french fries potato with cheese has 221 calories. Burning 147 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Fries Potato with Cheese Calorie Calculator

147cal
in 2 oz of french fries potato with cheese (57 g)
Protein1.9 g5% of calories
Fat8.1 g49% of calories
Carbs17 g46% of calories
7% of a 2,000 calorie day

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    French Fries Potato with Cheese calories by serving size

    Common amounts of french fries potato with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g1201.5 g6.5 g14 g
    50g50 g1301.7 g7.1 g15 g
    2 oz57 g1471.9 g8.1 g17 g
    1 cup92 g2393.1 g13 g27 g
    100g100 g2603.3 g14 g30 g
    4 oz113 g2953.8 g16 g34 g
    200g200 g5206.7 g28 g60 g

    French Fries Potato with Cheese vs similar foods

    Calories per 100 g compared with other vegetables.

    French Fries Potato with Cheese: common questions

    How many calories are in 2 oz of french fries potato with cheese?

    2 oz of french fries potato with cheese weighs about 57 g and has 147 calories.

    How much protein is in 2 oz of french fries potato with cheese?

    2 oz of french fries potato with cheese has 1.9 g of protein, which is 4% of the 50 g Daily Value.

    How many carbs are in 2 oz of french fries potato with cheese?

    2 oz of french fries potato with cheese has 17 g of carbohydrates, including 1.5 g of fiber and 0.2 g of sugars.

    How much french fries potato with cheese is 100 calories?

    100 calories of french fries potato with cheese is 38 g, about 1/2 cup of french fries potato with cheese.

    More about french fries potato with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709469. Original description: Potato, french fries, with cheese. Portion weights are USDA household measures.