PortionCalc

Calories in 150g of French Fries Potato with Cheese

150g of french fries potato with cheese (150 g) has 390 calories. That is 20% of a 2,000 calorie diet.

The calories come from 5 g of protein, 21 g of fat and 45 g of carbohydrates, a split of 5% protein, 49% fat and 46% carbs. For comparison, 100g of french fries potato with cheese has 260 and 200g of french fries potato with cheese has 520 calories. Burning 390 calories takes about 70 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

French Fries Potato with Cheese Calorie Calculator

390cal
in 150g of french fries potato with cheese (150 g)
Protein5 g5% of calories
Fat21 g49% of calories
Carbs45 g46% of calories
20% of a 2,000 calorie day

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    French Fries Potato with Cheese calories by serving size

    Common amounts of french fries potato with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup46 g1201.5 g6.5 g14 g
    50g50 g1301.7 g7.1 g15 g
    1 cup92 g2393.1 g13 g27 g
    100g100 g2603.3 g14 g30 g
    4 oz113 g2953.8 g16 g34 g
    150g150 g3905 g21 g45 g
    200g200 g5206.7 g28 g60 g

    French Fries Potato with Cheese vs similar foods

    Calories per 100 g compared with other vegetables.

    French Fries Potato with Cheese: common questions

    How many calories are in 150g of french fries potato with cheese?

    150g of french fries potato with cheese weighs about 150 g and has 390 calories.

    How much protein is in 150g of french fries potato with cheese?

    150g of french fries potato with cheese has 5 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 150g of french fries potato with cheese?

    150g of french fries potato with cheese has 45 g of carbohydrates, including 3.9 g of fiber and 0.5 g of sugars.

    How much french fries potato with cheese is 100 calories?

    100 calories of french fries potato with cheese is 38 g, about 1/2 cup of french fries potato with cheese.

    More about french fries potato with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709469. Original description: Potato, french fries, with cheese. Portion weights are USDA household measures.