PortionCalc

Calories in 16 Fl Oz of Freezer Pop

16 fl oz of freezer pop (480 g) has 379 calories. That is 19% of a 2,000 calorie diet.

The calories come from 0 g of protein, 1.2 g of fat and 92 g of carbohydrates, a split of 0% protein, 3% fat and 97% carbs. For comparison, 12 fl oz of freezer pop has 284 calories. Burning 379 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Freezer Pop Calorie Calculator

379cal
in 16 fl oz of freezer pop (480 g)
Protein0 g0% of calories
Fat1.2 g3% of calories
Carbs92 g97% of calories
19% of a 2,000 calorie day

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    Freezer Pop calories by serving size

    Common amounts of freezer pop with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g220 g0.1 g5.5 g
    50g50 g400 g0.1 g9.6 g
    100g100 g790 g0.2 g19 g
    4 oz113 g900 g0.3 g22 g
    200g200 g1580 g0.5 g38 g
    16 fl oz480 g3790 g1.2 g92 g

    Freezer Pop vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Freezer Pop: common questions

    How many calories are in 16 fl oz of freezer pop?

    16 fl oz of freezer pop weighs about 480 g and has 379 calories.

    How much protein is in 16 fl oz of freezer pop?

    16 fl oz of freezer pop has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 16 fl oz of freezer pop?

    16 fl oz of freezer pop has 92 g of carbohydrates, including 0 g of fiber and 66 g of sugars.

    How much freezer pop is 100 calories?

    100 calories of freezer pop is 127 g, about 4 fl oz of freezer pop.

    More about freezer pop

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710322. Original description: Freezer pop. Portion weights are USDA household measures.