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Freezer Pop vs Popsicle Calories
Freezer Pop has about the same calories than popsicle: 79 vs 79 calories per 100 g.
For protein, about the same protein. For fat, about the same fat. For carbohydrates, about the same carbohydrates. For fiber, about the same fiber.
By typical serving, 1 fl oz of freezer pop (30 g) has 24 calories and 1 miniature popsicle (15 g) has 12 calories.
Freezer Pop and Popsicle calorie calculator
Nutrition per 100 grams
| Nutrient | Freezer Pop | Popsicle |
|---|---|---|
| Calories | 79 | 79 |
| Protein | 0 g | 0 g |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 19 g | 19 g |
| Fiber | 0 g | 0 g |
| Sugars | 14 g | 14 g |
| Sodium | 7 mg | 7 mg |
| Potassium | 15 mg | 15 mg |
| Calcium | 0 mg | 0 mg |
| Iron | 0.5 mg | 0.5 mg |
| Vitamin C | 0.7 mg | 0.7 mg |
Freezer Pop vs Popsicle: common questions
Which has more calories, freezer pop or popsicle?
Freezer Pop has more calories per 100 g (79 vs 79).
Which has more protein, freezer pop or popsicle?
They have the same protein per 100 g.
Is freezer pop or popsicle better for weight loss?
Popsicle has fewer calories per 100 g, so you can eat more of it for the same calories. Total calories across the day matter more than any single food, and protein and fiber help with fullness.
More comparisons
Freezer Pop
Popsicle
Source: USDA FoodData Central. Freezer Pop: FDC ID 2710322. Popsicle: FDC ID 2710320.