Calories in 12 Oz of Flour-fried Chicken
12 oz of flour-fried chicken (340 g) has 925 calories. That is 46% of a 2,000 calorie diet.
The calories come from 97 g of protein, 52 g of fat and 11 g of carbohydrates, a split of 43% protein, 52% fat and 5% carbs. For comparison, 16 oz of flour-fried chicken has 1234 calories. Burning 925 calories takes about 165 minutes of brisk walking or 75 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Flour-Fried Chicken calories by serving size
Common amounts of flour-fried chicken with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 272 | 29 g | 15 g | 3.3 g |
| 200g | 200 g | 544 | 57 g | 31 g | 6.5 g |
| 12 oz | 340 g | 925 | 97 g | 52 g | 11 g |
| 1 flour-fried chicken | 708 g | 1926 | 202 g | 108 g | 23 g |
| 2 flour-fried chicken | 1416 g | 3852 | 405 g | 216 g | 46 g |
Flour-Fried Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Flour-Fried Chicken: common questions
How many calories are in 12 oz of flour-fried chicken?
12 oz of flour-fried chicken weighs about 340 g and has 925 calories.
How much protein is in 12 oz of flour-fried chicken?
12 oz of flour-fried chicken has 97 g of protein, which is 194% of the 50 g Daily Value.
How many carbs are in 12 oz of flour-fried chicken?
12 oz of flour-fried chicken has 11 g of carbohydrates.
More about flour-fried chicken
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Source: USDA FoodData Central, SR Legacy. FDC ID 171049. Original description: Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour. Portion weights are USDA household measures.