PortionCalc

Calories in 6 Oz of Flavored Rice Mixture with Cheese

6 oz of flavored rice mixture with cheese (170 g) has 211 calories. That is 11% of a 2,000 calorie diet.

The calories come from 5.1 g of protein, 2 g of fat and 43 g of carbohydrates, a split of 10% protein, 9% fat and 82% carbs. For comparison, 4 oz of flavored rice mixture with cheese has 141 and 8 oz of flavored rice mixture with cheese has 281 calories. Burning 211 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture with Cheese Calorie Calculator

211cal
in 6 oz of flavored rice mixture with cheese (170 g)
Protein5.1 g10% of calories
Fat2 g9% of calories
Carbs43 g82% of calories
11% of a 2,000 calorie day

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    Flavored Rice Mixture with Cheese calories by serving size

    Common amounts of flavored rice mixture with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621.5 g0.6 g13 g
    100g100 g1243 g1.2 g25 g
    4 oz113 g1413.4 g1.4 g29 g
    1/2 cup115 g1433.4 g1.4 g29 g
    6 oz170 g2115.1 g2 g43 g
    200g200 g2486 g2.4 g50 g
    1 cup230 g2856.9 g2.8 g58 g

    Flavored Rice Mixture with Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Rice Mixture with Cheese: common questions

    How many calories are in 6 oz of flavored rice mixture with cheese?

    6 oz of flavored rice mixture with cheese weighs about 170 g and has 211 calories.

    How much protein is in 6 oz of flavored rice mixture with cheese?

    6 oz of flavored rice mixture with cheese has 5.1 g of protein, which is 10% of the 50 g Daily Value.

    How many carbs are in 6 oz of flavored rice mixture with cheese?

    6 oz of flavored rice mixture with cheese has 43 g of carbohydrates, including 1 g of fiber and 3.1 g of sugars.

    How much flavored rice mixture with cheese is 100 calories?

    100 calories of flavored rice mixture with cheese is 81 g, about 1/4 cup of flavored rice mixture with cheese.

    More about flavored rice mixture with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709080. Original description: Flavored rice mixture with cheese. Portion weights are USDA household measures.