PortionCalc

Calories in 4 Oz of Flavored Rice Mixture with Cheese

4 oz of flavored rice mixture with cheese (113 g) has 141 calories. That is 7% of a 2,000 calorie diet.

The calories come from 3.4 g of protein, 1.4 g of fat and 29 g of carbohydrates, a split of 10% protein, 9% fat and 82% carbs. For comparison, 6 oz of flavored rice mixture with cheese has 211 calories. Burning 141 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture with Cheese Calorie Calculator

141cal
in 4 oz of flavored rice mixture with cheese (113 g)
Protein3.4 g10% of calories
Fat1.4 g9% of calories
Carbs29 g82% of calories
7% of a 2,000 calorie day

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    Flavored Rice Mixture with Cheese calories by serving size

    Common amounts of flavored rice mixture with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621.5 g0.6 g13 g
    100g100 g1243 g1.2 g25 g
    4 oz113 g1413.4 g1.4 g29 g
    1/2 cup115 g1433.4 g1.4 g29 g
    200g200 g2486 g2.4 g50 g
    1 cup230 g2856.9 g2.8 g58 g

    Flavored Rice Mixture with Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Rice Mixture with Cheese: common questions

    How many calories are in 4 oz of flavored rice mixture with cheese?

    4 oz of flavored rice mixture with cheese weighs about 113 g and has 141 calories.

    How much protein is in 4 oz of flavored rice mixture with cheese?

    4 oz of flavored rice mixture with cheese has 3.4 g of protein, which is 7% of the 50 g Daily Value.

    How many carbs are in 4 oz of flavored rice mixture with cheese?

    4 oz of flavored rice mixture with cheese has 29 g of carbohydrates, including 0.7 g of fiber and 2 g of sugars.

    How much flavored rice mixture with cheese is 100 calories?

    100 calories of flavored rice mixture with cheese is 81 g, about 1/4 cup of flavored rice mixture with cheese.

    More about flavored rice mixture with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709080. Original description: Flavored rice mixture with cheese. Portion weights are USDA household measures.