PortionCalc

Calories in 1 Cup of Flavored Rice Mixture with Cheese

1 cup of flavored rice mixture with cheese (230 g) has 285 calories. That is 14% of a 2,000 calorie diet.

The calories come from 6.9 g of protein, 2.8 g of fat and 58 g of carbohydrates, a split of 10% protein, 9% fat and 82% carbs. For comparison, 3/4 cup of flavored rice mixture with cheese has 214 and 1 1/2 cups of flavored rice mixture with cheese has 428 calories. Burning 285 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture with Cheese Calorie Calculator

285cal
in 1 cup of flavored rice mixture with cheese (230 g)
Protein6.9 g10% of calories
Fat2.8 g9% of calories
Carbs58 g82% of calories
14% of a 2,000 calorie day

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    Flavored Rice Mixture with Cheese calories by serving size

    Common amounts of flavored rice mixture with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621.5 g0.6 g13 g
    100g100 g1243 g1.2 g25 g
    4 oz113 g1413.4 g1.4 g29 g
    1/2 cup115 g1433.4 g1.4 g29 g
    200g200 g2486 g2.4 g50 g
    1 cup230 g2856.9 g2.8 g58 g

    Flavored Rice Mixture with Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Rice Mixture with Cheese: common questions

    How many calories are in 1 cup of flavored rice mixture with cheese?

    1 cup of flavored rice mixture with cheese weighs about 230 g and has 285 calories.

    How much protein is in 1 cup of flavored rice mixture with cheese?

    1 cup of flavored rice mixture with cheese has 6.9 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 1 cup of flavored rice mixture with cheese?

    1 cup of flavored rice mixture with cheese has 58 g of carbohydrates, including 1.4 g of fiber and 4.1 g of sugars.

    How much flavored rice mixture with cheese is 100 calories?

    100 calories of flavored rice mixture with cheese is 81 g, about 1/4 cup of flavored rice mixture with cheese.

    More about flavored rice mixture with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709080. Original description: Flavored rice mixture with cheese. Portion weights are USDA household measures.