PortionCalc

Calories in 300g of Flavored Rice Mixture with Cheese

300g of flavored rice mixture with cheese (300 g) has 372 calories. That is 19% of a 2,000 calorie diet.

The calories come from 9 g of protein, 3.6 g of fat and 76 g of carbohydrates, a split of 10% protein, 9% fat and 82% carbs. For comparison, 250g of flavored rice mixture with cheese has 310 and 500g of flavored rice mixture with cheese has 620 calories. Burning 372 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture with Cheese Calorie Calculator

372cal
in 300g of flavored rice mixture with cheese (300 g)
Protein9 g10% of calories
Fat3.6 g9% of calories
Carbs76 g82% of calories
19% of a 2,000 calorie day

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    Flavored Rice Mixture with Cheese calories by serving size

    Common amounts of flavored rice mixture with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621.5 g0.6 g13 g
    100g100 g1243 g1.2 g25 g
    4 oz113 g1413.4 g1.4 g29 g
    1/2 cup115 g1433.4 g1.4 g29 g
    200g200 g2486 g2.4 g50 g
    1 cup230 g2856.9 g2.8 g58 g
    300g300 g3729 g3.6 g76 g

    Flavored Rice Mixture with Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Rice Mixture with Cheese: common questions

    How many calories are in 300g of flavored rice mixture with cheese?

    300g of flavored rice mixture with cheese weighs about 300 g and has 372 calories.

    How much protein is in 300g of flavored rice mixture with cheese?

    300g of flavored rice mixture with cheese has 9 g of protein, which is 18% of the 50 g Daily Value.

    How many carbs are in 300g of flavored rice mixture with cheese?

    300g of flavored rice mixture with cheese has 76 g of carbohydrates, including 1.8 g of fiber and 5.4 g of sugars.

    How much flavored rice mixture with cheese is 100 calories?

    100 calories of flavored rice mixture with cheese is 81 g, about 1/4 cup of flavored rice mixture with cheese.

    More about flavored rice mixture with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709080. Original description: Flavored rice mixture with cheese. Portion weights are USDA household measures.