PortionCalc

Calories in 12 Oz of Flavored Rice Mixture with Cheese

12 oz of flavored rice mixture with cheese (340 g) has 422 calories. That is 21% of a 2,000 calorie diet.

The calories come from 10 g of protein, 4.1 g of fat and 86 g of carbohydrates, a split of 10% protein, 9% fat and 82% carbs. For comparison, 8 oz of flavored rice mixture with cheese has 281 calories. Burning 422 calories takes about 75 minutes of brisk walking or 34 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Flavored Rice Mixture with Cheese Calorie Calculator

422cal
in 12 oz of flavored rice mixture with cheese (340 g)
Protein10 g10% of calories
Fat4.1 g9% of calories
Carbs86 g82% of calories
21% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Flavored Rice Mixture with Cheese calories by serving size

    Common amounts of flavored rice mixture with cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g621.5 g0.6 g13 g
    100g100 g1243 g1.2 g25 g
    4 oz113 g1413.4 g1.4 g29 g
    1/2 cup115 g1433.4 g1.4 g29 g
    200g200 g2486 g2.4 g50 g
    1 cup230 g2856.9 g2.8 g58 g
    12 oz340 g42210 g4.1 g86 g

    Flavored Rice Mixture with Cheese vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Flavored Rice Mixture with Cheese: common questions

    How many calories are in 12 oz of flavored rice mixture with cheese?

    12 oz of flavored rice mixture with cheese weighs about 340 g and has 422 calories.

    How much protein is in 12 oz of flavored rice mixture with cheese?

    12 oz of flavored rice mixture with cheese has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 12 oz of flavored rice mixture with cheese?

    12 oz of flavored rice mixture with cheese has 86 g of carbohydrates, including 2 g of fiber and 6.1 g of sugars.

    How much flavored rice mixture with cheese is 100 calories?

    100 calories of flavored rice mixture with cheese is 81 g, about 1/4 cup of flavored rice mixture with cheese.

    More about flavored rice mixture with cheese

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709080. Original description: Flavored rice mixture with cheese. Portion weights are USDA household measures.