PortionCalc

Calories in 6 Oz of Fish Curry

6 oz of fish curry (170 g) has 158 calories. That is 8% of a 2,000 calorie diet.

The calories come from 8.4 g of protein, 9.2 g of fat and 11 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 4 oz of fish curry has 105 and 8 oz of fish curry has 211 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Curry Calorie Calculator

158cal
in 6 oz of fish curry (170 g)
Protein8.4 g21% of calories
Fat9.2 g51% of calories
Carbs11 g28% of calories
8% of a 2,000 calorie day

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    Fish Curry calories by serving size

    Common amounts of fish curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g472.5 g2.7 g3.3 g
    100g100 g934.9 g5.4 g6.7 g
    4 oz113 g1055.6 g6.1 g7.5 g
    1/2 cup120 g1125.9 g6.5 g8 g
    6 oz170 g1588.4 g9.2 g11 g
    200g200 g1869.9 g11 g13 g
    1 cup240 g22312 g13 g16 g

    Fish Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fish Curry: common questions

    How many calories are in 6 oz of fish curry?

    6 oz of fish curry weighs about 170 g and has 158 calories.

    How much protein is in 6 oz of fish curry?

    6 oz of fish curry has 8.4 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 6 oz of fish curry?

    6 oz of fish curry has 11 g of carbohydrates, including 2.4 g of fiber and 4.4 g of sugars.

    How much fish curry is 100 calories?

    100 calories of fish curry is 108 g, about 1/2 cup of fish curry.

    More about fish curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.