Calories in 2 Cups of Fish Curry

2 cups of fish curry (480 g) has 446 calories. That is 22% of a 2,000 calorie diet.

The calories come from 24 g of protein, 26 g of fat and 32 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 1 1/2 cups of fish curry has 335 calories. Burning 446 calories takes about 80 minutes of brisk walking or 36 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Curry Calorie Calculator

AmountUnit

446cal

in 2 cups of fish curry (480 g)

Protein24 g21% of calories

Fat26 g51% of calories

Carbs32 g28% of calories

22% of a 2,000 calorie day

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Fish Curry calories by serving size

Common amounts of fish curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	47	2.5 g	2.7 g	3.3 g
100g	100 g	93	4.9 g	5.4 g	6.7 g
4 oz	113 g	105	5.6 g	6.1 g	7.5 g
1/2 cup	120 g	112	5.9 g	6.5 g	8 g
200g	200 g	186	9.9 g	11 g	13 g
1 cup	240 g	223	12 g	13 g	16 g
2 cups	480 g	446	24 g	26 g	32 g

Fish Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Lentil Curry111

Chicken Curry107

Fish Curry93

Vegetable Curry86

Fish Curry: common questions

How many calories are in 2 cups of fish curry?

2 cups of fish curry weighs about 480 g and has 446 calories.

How much protein is in 2 cups of fish curry?

2 cups of fish curry has 24 g of protein, which is 47% of the 50 g Daily Value.

How many carbs are in 2 cups of fish curry?

2 cups of fish curry has 32 g of carbohydrates, including 6.7 g of fiber and 12 g of sugars.

How much fish curry is 100 calories?

100 calories of fish curry is 108 g, about 1/2 cup of fish curry.

More about fish curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.