Calories in 4 Oz of Fish Curry

4 oz of fish curry (113 g) has 105 calories. That is 5% of a 2,000 calorie diet.

The calories come from 5.6 g of protein, 6.1 g of fat and 7.5 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 6 oz of fish curry has 158 calories. Burning 105 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Curry Calorie Calculator

AmountUnit

105cal

in 4 oz of fish curry (113 g)

Protein5.6 g21% of calories

Fat6.1 g51% of calories

Carbs7.5 g28% of calories

5% of a 2,000 calorie day

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Fish Curry calories by serving size

Common amounts of fish curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	47	2.5 g	2.7 g	3.3 g
100g	100 g	93	4.9 g	5.4 g	6.7 g
4 oz	113 g	105	5.6 g	6.1 g	7.5 g
1/2 cup	120 g	112	5.9 g	6.5 g	8 g
200g	200 g	186	9.9 g	11 g	13 g
1 cup	240 g	223	12 g	13 g	16 g

Fish Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Lentil Curry111

Chicken Curry107

Fish Curry93

Vegetable Curry86

Fish Curry: common questions

How many calories are in 4 oz of fish curry?

4 oz of fish curry weighs about 113 g and has 105 calories.

How much protein is in 4 oz of fish curry?

4 oz of fish curry has 5.6 g of protein, which is 11% of the 50 g Daily Value.

How many carbs are in 4 oz of fish curry?

4 oz of fish curry has 7.5 g of carbohydrates, including 1.6 g of fiber and 2.9 g of sugars.

How much fish curry is 100 calories?

100 calories of fish curry is 108 g, about 1/2 cup of fish curry.

More about fish curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.