Calories in 500g of Fish Curry

500g of fish curry (500 g) has 465 calories. That is 23% of a 2,000 calorie diet.

The calories come from 25 g of protein, 27 g of fat and 33 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 300g of fish curry has 279 calories. Burning 465 calories takes about 83 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Curry Calorie Calculator

AmountUnit

465cal

in 500g of fish curry (500 g)

Protein25 g21% of calories

Fat27 g51% of calories

Carbs33 g28% of calories

23% of a 2,000 calorie day

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Fish Curry calories by serving size

Common amounts of fish curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	47	2.5 g	2.7 g	3.3 g
100g	100 g	93	4.9 g	5.4 g	6.7 g
4 oz	113 g	105	5.6 g	6.1 g	7.5 g
1/2 cup	120 g	112	5.9 g	6.5 g	8 g
200g	200 g	186	9.9 g	11 g	13 g
1 cup	240 g	223	12 g	13 g	16 g
500g	500 g	465	25 g	27 g	33 g

Fish Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Lentil Curry111

Chicken Curry107

Fish Curry93

Vegetable Curry86

Fish Curry: common questions

How many calories are in 500g of fish curry?

500g of fish curry weighs about 500 g and has 465 calories.

How much protein is in 500g of fish curry?

500g of fish curry has 25 g of protein, which is 49% of the 50 g Daily Value.

How many carbs are in 500g of fish curry?

500g of fish curry has 33 g of carbohydrates, including 7 g of fiber and 13 g of sugars.

How much fish curry is 100 calories?

100 calories of fish curry is 108 g, about 1/2 cup of fish curry.

More about fish curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.