Calories in 300g of Fish Curry
300g of fish curry (300 g) has 279 calories. That is 14% of a 2,000 calorie diet.
The calories come from 15 g of protein, 16 g of fat and 20 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 250g of fish curry has 233 and 500g of fish curry has 465 calories. Burning 279 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fish Curry calories by serving size
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Fish Curry vs similar foods
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Fish Curry: common questions
How many calories are in 300g of fish curry?
300g of fish curry weighs about 300 g and has 279 calories.
How much protein is in 300g of fish curry?
300g of fish curry has 15 g of protein, which is 30% of the 50 g Daily Value.
How many carbs are in 300g of fish curry?
300g of fish curry has 20 g of carbohydrates, including 4.2 g of fiber and 7.7 g of sugars.
How much fish curry is 100 calories?
100 calories of fish curry is 108 g, about 1/2 cup of fish curry.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.