PortionCalc

Calories in 250g of Fish Curry

250g of fish curry (250 g) has 233 calories. That is 12% of a 2,000 calorie diet.

The calories come from 12 g of protein, 14 g of fat and 17 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 200g of fish curry has 186 and 300g of fish curry has 279 calories. Burning 233 calories takes about 42 minutes of brisk walking or 19 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Curry Calorie Calculator

233cal
in 250g of fish curry (250 g)
Protein12 g21% of calories
Fat14 g51% of calories
Carbs17 g28% of calories
12% of a 2,000 calorie day

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    Fish Curry calories by serving size

    Common amounts of fish curry with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g472.5 g2.7 g3.3 g
    100g100 g934.9 g5.4 g6.7 g
    4 oz113 g1055.6 g6.1 g7.5 g
    1/2 cup120 g1125.9 g6.5 g8 g
    200g200 g1869.9 g11 g13 g
    1 cup240 g22312 g13 g16 g
    250g250 g23312 g14 g17 g

    Fish Curry vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Fish Curry: common questions

    How many calories are in 250g of fish curry?

    250g of fish curry weighs about 250 g and has 233 calories.

    How much protein is in 250g of fish curry?

    250g of fish curry has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 250g of fish curry?

    250g of fish curry has 17 g of carbohydrates, including 3.5 g of fiber and 6.4 g of sugars.

    How much fish curry is 100 calories?

    100 calories of fish curry is 108 g, about 1/2 cup of fish curry.

    More about fish curry

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.