Calories in 12 Oz of Fish Curry

12 oz of fish curry (340 g) has 316 calories. That is 16% of a 2,000 calorie diet.

The calories come from 17 g of protein, 18 g of fat and 23 g of carbohydrates, a split of 21% protein, 51% fat and 28% carbs. For comparison, 8 oz of fish curry has 211 calories. Burning 316 calories takes about 56 minutes of brisk walking or 26 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Fish Curry Calorie Calculator

AmountUnit

316cal

in 12 oz of fish curry (340 g)

Protein17 g21% of calories

Fat18 g51% of calories

Carbs23 g28% of calories

16% of a 2,000 calorie day

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Fish Curry calories by serving size

Common amounts of fish curry with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	47	2.5 g	2.7 g	3.3 g
100g	100 g	93	4.9 g	5.4 g	6.7 g
4 oz	113 g	105	5.6 g	6.1 g	7.5 g
1/2 cup	120 g	112	5.9 g	6.5 g	8 g
200g	200 g	186	9.9 g	11 g	13 g
1 cup	240 g	223	12 g	13 g	16 g
12 oz	340 g	316	17 g	18 g	23 g

Fish Curry vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Beef Curry113

Lentil Curry111

Chicken Curry107

Fish Curry93

Vegetable Curry86

Fish Curry: common questions

How many calories are in 12 oz of fish curry?

12 oz of fish curry weighs about 340 g and has 316 calories.

How much protein is in 12 oz of fish curry?

12 oz of fish curry has 17 g of protein, which is 34% of the 50 g Daily Value.

How many carbs are in 12 oz of fish curry?

12 oz of fish curry has 23 g of carbohydrates, including 4.8 g of fiber and 8.7 g of sugars.

How much fish curry is 100 calories?

100 calories of fish curry is 108 g, about 1/2 cup of fish curry.

More about fish curry

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706460. Original description: Fish curry. Portion weights are USDA household measures.