Calories in 300g of Fig Bars Cookies
300g of fig bars cookies (300 g) has 1044 calories. That is 52% of a 2,000 calorie diet.
The calories come from 11 g of protein, 22 g of fat and 213 g of carbohydrates, a split of 4% protein, 18% fat and 78% carbs. For comparison, 250g of fig bars cookies has 870 and 500g of fig bars cookies has 1740 calories. Burning 1044 calories takes about 186 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fig Bars Cookies calories by serving size
Common amounts of fig bars cookies with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 cookie | 16 g | 56 | 0.6 g | 1.2 g | 11 g |
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 2 cookies | 32 g | 111 | 1.2 g | 2.3 g | 23 g |
| 1 figaroo | 43 g | 150 | 1.6 g | 3.1 g | 30 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 figaroos | 86 g | 299 | 3.2 g | 6.3 g | 61 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
| 300g | 300 g | 1044 | 11 g | 22 g | 213 g |
Fig Bars Cookies vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fig Bars Cookies: common questions
How many calories are in 300g of fig bars cookies?
300g of fig bars cookies weighs about 300 g and has 1044 calories.
How much protein is in 300g of fig bars cookies?
300g of fig bars cookies has 11 g of protein, which is 22% of the 50 g Daily Value.
How many carbs are in 300g of fig bars cookies?
300g of fig bars cookies has 213 g of carbohydrates, including 14 g of fiber and 139 g of sugars.
How much fig bars cookies is 100 calories?
100 calories of fig bars cookies is 29 g, about 2 cookies of fig bars cookies.
More about fig bars cookies
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Source: USDA FoodData Central, SR Legacy. FDC ID 172721. Original description: Cookies, fig bars. Portion weights are USDA household measures.