Calories in 100g of Fig Bars Cookies
100g of fig bars cookies (100 g) has 348 calories. That is 17% of a 2,000 calorie diet.
The calories come from 3.7 g of protein, 7.3 g of fat and 71 g of carbohydrates, a split of 4% protein, 18% fat and 78% carbs. For comparison, 50g of fig bars cookies has 174 and 150g of fig bars cookies has 522 calories. Burning 348 calories takes about 62 minutes of brisk walking or 28 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fig Bars Cookies calories by serving size
Common amounts of fig bars cookies with calories and macros. Tap a row for its full nutrition page.
Fig Bars Cookies vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fig Bars Cookies: common questions
How many calories are in 100g of fig bars cookies?
100g of fig bars cookies weighs about 100 g and has 348 calories.
How much protein is in 100g of fig bars cookies?
100g of fig bars cookies has 3.7 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 100g of fig bars cookies?
100g of fig bars cookies has 71 g of carbohydrates, including 4.6 g of fiber and 46 g of sugars.
How much fig bars cookies is 100 calories?
100 calories of fig bars cookies is 29 g, about 2 cookies of fig bars cookies.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172721. Original description: Cookies, fig bars. Portion weights are USDA household measures.