Calories in 250g of Fig Bars Cookies
250g of fig bars cookies (250 g) has 870 calories. That is 44% of a 2,000 calorie diet.
The calories come from 9.3 g of protein, 18 g of fat and 177 g of carbohydrates, a split of 4% protein, 18% fat and 78% carbs. For comparison, 200g of fig bars cookies has 696 and 300g of fig bars cookies has 1044 calories. Burning 870 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fig Bars Cookies calories by serving size
Common amounts of fig bars cookies with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 cookie | 16 g | 56 | 0.6 g | 1.2 g | 11 g |
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 2 cookies | 32 g | 111 | 1.2 g | 2.3 g | 23 g |
| 1 figaroo | 43 g | 150 | 1.6 g | 3.1 g | 30 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 figaroos | 86 g | 299 | 3.2 g | 6.3 g | 61 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
| 250g | 250 g | 870 | 9.3 g | 18 g | 177 g |
Fig Bars Cookies vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fig Bars Cookies: common questions
How many calories are in 250g of fig bars cookies?
250g of fig bars cookies weighs about 250 g and has 870 calories.
How much protein is in 250g of fig bars cookies?
250g of fig bars cookies has 9.3 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 250g of fig bars cookies?
250g of fig bars cookies has 177 g of carbohydrates, including 12 g of fiber and 116 g of sugars.
How much fig bars cookies is 100 calories?
100 calories of fig bars cookies is 29 g, about 2 cookies of fig bars cookies.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172721. Original description: Cookies, fig bars. Portion weights are USDA household measures.