Calories in 150g of Fig Bars Cookies
150g of fig bars cookies (150 g) has 522 calories. That is 26% of a 2,000 calorie diet.
The calories come from 5.6 g of protein, 11 g of fat and 106 g of carbohydrates, a split of 4% protein, 18% fat and 78% carbs. For comparison, 100g of fig bars cookies has 348 and 200g of fig bars cookies has 696 calories. Burning 522 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Fig Bars Cookies calories by serving size
Common amounts of fig bars cookies with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 cookie | 16 g | 56 | 0.6 g | 1.2 g | 11 g |
| 1 oz | 28 g | 99 | 1 g | 2.1 g | 20 g |
| 2 cookies | 32 g | 111 | 1.2 g | 2.3 g | 23 g |
| 1 figaroo | 43 g | 150 | 1.6 g | 3.1 g | 30 g |
| 50g | 50 g | 174 | 1.9 g | 3.7 g | 35 g |
| 2 figaroos | 86 g | 299 | 3.2 g | 6.3 g | 61 g |
| 100g | 100 g | 348 | 3.7 g | 7.3 g | 71 g |
| 4 oz | 113 g | 395 | 4.2 g | 8.3 g | 80 g |
| 150g | 150 g | 522 | 5.6 g | 11 g | 106 g |
| 200g | 200 g | 696 | 7.4 g | 15 g | 142 g |
Fig Bars Cookies vs similar foods
Calories per 100 g compared with other breads and baked goods.
Fig Bars Cookies: common questions
How many calories are in 150g of fig bars cookies?
150g of fig bars cookies weighs about 150 g and has 522 calories.
How much protein is in 150g of fig bars cookies?
150g of fig bars cookies has 5.6 g of protein, which is 11% of the 50 g Daily Value.
How many carbs are in 150g of fig bars cookies?
150g of fig bars cookies has 106 g of carbohydrates, including 6.9 g of fiber and 70 g of sugars.
How much fig bars cookies is 100 calories?
100 calories of fig bars cookies is 29 g, about 2 cookies of fig bars cookies.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172721. Original description: Cookies, fig bars. Portion weights are USDA household measures.