PortionCalc

Calories in 300g of Dry Turkey Gravy

300g of dry turkey gravy (300 g) has 1101 calories. That is 55% of a 2,000 calorie diet.

The calories come from 31 g of protein, 22 g of fat and 195 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 250g of dry turkey gravy has 918 and 500g of dry turkey gravy has 1835 calories. Burning 1101 calories takes about 197 minutes of brisk walking or 89 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Turkey Gravy Calorie Calculator

1101cal
in 300g of dry turkey gravy (300 g)
Protein31 g11% of calories
Fat22 g18% of calories
Carbs195 g71% of calories
55% of a 2,000 calorie day

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    Dry Turkey Gravy calories by serving size

    Common amounts of dry turkey gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1845.2 g3.6 g33 g
    100g100 g36710 g7.2 g65 g
    4 oz113 g41612 g8.2 g74 g
    200g200 g73421 g14 g130 g
    300g300 g110131 g22 g195 g

    Dry Turkey Gravy vs similar foods

    Calories per 100 g compared with other sauces and condiments.

    Dry Turkey Gravy: common questions

    How many calories are in 300g of dry turkey gravy?

    300g of dry turkey gravy weighs about 300 g and has 1101 calories.

    How much protein is in 300g of dry turkey gravy?

    300g of dry turkey gravy has 31 g of protein, which is 63% of the 50 g Daily Value.

    How many carbs are in 300g of dry turkey gravy?

    300g of dry turkey gravy has 195 g of carbohydrates.

    More about dry turkey gravy

    Source: USDA FoodData Central, SR Legacy. FDC ID 171569. Original description: Gravy, turkey, dry. Portion weights are USDA household measures.