Calories in 100g of Dry Turkey Gravy

100g of dry turkey gravy (100 g) has 367 calories. That is 18% of a 2,000 calorie diet.

The calories come from 10 g of protein, 7.2 g of fat and 65 g of carbohydrates, a split of 11% protein, 18% fat and 71% carbs. For comparison, 50g of dry turkey gravy has 184 and 150g of dry turkey gravy has 551 calories. Burning 367 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.