Calories in 4 Oz of Dry Egg Noodles

4 oz of dry egg noodles (113 g) has 435 calories. That is 22% of a 2,000 calorie diet.

The calories come from 16 g of protein, 5 g of fat and 81 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 3 oz of dry egg noodles has 327 calories. Burning 435 calories takes about 78 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Egg Noodles Calorie Calculator

AmountUnit

435cal

in 4 oz of dry egg noodles (113 g)

Protein16 g15% of calories

Fat5 g10% of calories

Carbs81 g75% of calories

22% of a 2,000 calorie day

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Dry Egg Noodles calories by serving size

Common amounts of dry egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	19 g	73	2.7 g	0.8 g	14 g
1 oz	28 g	109	4 g	1.3 g	20 g
1 cup	38 g	146	5.4 g	1.7 g	27 g
50g	50 g	192	7.1 g	2.2 g	36 g
100g	100 g	384	14 g	4.4 g	71 g
4 oz	113 g	435	16 g	5 g	81 g
200g	200 g	768	28 g	8.9 g	143 g

Dry Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Chow Mein Chinese Noodles471

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Dry Egg Noodles: common questions

How many calories are in 4 oz of dry egg noodles?

4 oz of dry egg noodles weighs about 113 g and has 435 calories.

How much protein is in 4 oz of dry egg noodles?

4 oz of dry egg noodles has 16 g of protein, which is 32% of the 50 g Daily Value.

How many carbs are in 4 oz of dry egg noodles?

4 oz of dry egg noodles has 81 g of carbohydrates, including 3.7 g of fiber and 2.1 g of sugars.

How much dry egg noodles is 100 calories?

100 calories of dry egg noodles is 26 g, about 3/4 cup of dry egg noodles.

More about dry egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 169731. Original description: Noodles, egg, dry, enriched. Portion weights are USDA household measures.