Calories in 2 Cups of Dry Egg Noodles

2 cups of dry egg noodles (76 g) has 292 calories. That is 15% of a 2,000 calorie diet.

The calories come from 11 g of protein, 3.4 g of fat and 54 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 1 1/2 cups of dry egg noodles has 219 calories. Burning 292 calories takes about 52 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Egg Noodles Calorie Calculator

AmountUnit

292cal

in 2 cups of dry egg noodles (76 g)

Protein11 g15% of calories

Fat3.4 g10% of calories

Carbs54 g75% of calories

15% of a 2,000 calorie day

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Dry Egg Noodles calories by serving size

Common amounts of dry egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	19 g	73	2.7 g	0.8 g	14 g
1 oz	28 g	109	4 g	1.3 g	20 g
1 cup	38 g	146	5.4 g	1.7 g	27 g
50g	50 g	192	7.1 g	2.2 g	36 g
2 cups	76 g	292	11 g	3.4 g	54 g
100g	100 g	384	14 g	4.4 g	71 g
4 oz	113 g	435	16 g	5 g	81 g
200g	200 g	768	28 g	8.9 g	143 g

Dry Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Chow Mein Chinese Noodles471

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Dry Egg Noodles: common questions

How many calories are in 2 cups of dry egg noodles?

2 cups of dry egg noodles weighs about 76 g and has 292 calories.

How much protein is in 2 cups of dry egg noodles?

2 cups of dry egg noodles has 11 g of protein, which is 22% of the 50 g Daily Value.

How many carbs are in 2 cups of dry egg noodles?

2 cups of dry egg noodles has 54 g of carbohydrates, including 2.5 g of fiber and 1.4 g of sugars.

How much dry egg noodles is 100 calories?

100 calories of dry egg noodles is 26 g, about 3/4 cup of dry egg noodles.

More about dry egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 169731. Original description: Noodles, egg, dry, enriched. Portion weights are USDA household measures.