Calories in 1 Oz of Dry Egg Noodles

1 oz of dry egg noodles (28 g) has 109 calories. That is 5% of a 2,000 calorie diet.

The calories come from 4 g of protein, 1.3 g of fat and 20 g of carbohydrates, a split of 15% protein, 10% fat and 75% carbs. For comparison, 2 oz of dry egg noodles has 218 calories. Burning 109 calories takes about 19 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dry Egg Noodles Calorie Calculator

AmountUnit

109cal

in 1 oz of dry egg noodles (28 g)

Protein4 g15% of calories

Fat1.3 g10% of calories

Carbs20 g75% of calories

5% of a 2,000 calorie day

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Dry Egg Noodles calories by serving size

Common amounts of dry egg noodles with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1/2 cup	19 g	73	2.7 g	0.8 g	14 g
1 oz	28 g	109	4 g	1.3 g	20 g
1 cup	38 g	146	5.4 g	1.7 g	27 g
50g	50 g	192	7.1 g	2.2 g	36 g
100g	100 g	384	14 g	4.4 g	71 g
4 oz	113 g	435	16 g	5 g	81 g
200g	200 g	768	28 g	8.9 g	143 g

Dry Egg Noodles vs similar foods

Calories per 100 g compared with other grains, rice and pasta.

Chow Mein Chinese Noodles471

Dry Egg Noodles384

Dry Rice Noodles364

Cooked Whole Grain Noodles148

Cooked Egg Noodles138

Cooked Noodles137

Cooked Rice Noodles107

Dry Egg Noodles: common questions

How many calories are in 1 oz of dry egg noodles?

1 oz of dry egg noodles weighs about 28 g and has 109 calories.

How much protein is in 1 oz of dry egg noodles?

1 oz of dry egg noodles has 4 g of protein, which is 8% of the 50 g Daily Value.

How many carbs are in 1 oz of dry egg noodles?

1 oz of dry egg noodles has 20 g of carbohydrates, including 0.9 g of fiber and 0.5 g of sugars.

How much dry egg noodles is 100 calories?

100 calories of dry egg noodles is 26 g, about 3/4 cup of dry egg noodles.

More about dry egg noodles

Source: USDA FoodData Central, SR Legacy. FDC ID 169731. Original description: Noodles, egg, dry, enriched. Portion weights are USDA household measures.