PortionCalc

Calories in 50g of Dried Coriander Leaf

50g of dried coriander leaf (50 g) has 140 calories. That is 7% of a 2,000 calorie diet.

The calories come from 11 g of protein, 2.4 g of fat and 26 g of carbohydrates, a split of 26% protein, 13% fat and 61% carbs. For comparison, 30g of dried coriander leaf has 84 and 100g of dried coriander leaf has 279 calories. Burning 140 calories takes about 25 minutes of brisk walking or 11 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Coriander Leaf Calorie Calculator

140cal
in 50g of dried coriander leaf (50 g)
Protein11 g26% of calories
Fat2.4 g13% of calories
Carbs26 g61% of calories
7% of a 2,000 calorie day

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    Dried Coriander Leaf calories by serving size

    Common amounts of dried coriander leaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20.1 g0 g0.3 g
    1 tbsp2 g50.4 g0.1 g0.9 g
    5g5 g141.1 g0.2 g2.6 g
    1 oz28 g796.2 g1.4 g15 g
    50g50 g14011 g2.4 g26 g
    100g100 g27922 g4.8 g52 g
    4 oz113 g31625 g5.4 g59 g

    Dried Coriander Leaf vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Coriander Leaf: common questions

    How many calories are in 50g of dried coriander leaf?

    50g of dried coriander leaf weighs about 50 g and has 140 calories.

    How much protein is in 50g of dried coriander leaf?

    50g of dried coriander leaf has 11 g of protein, which is 22% of the 50 g Daily Value.

    How many carbs are in 50g of dried coriander leaf?

    50g of dried coriander leaf has 26 g of carbohydrates, including 5.2 g of fiber and 3.6 g of sugars.

    How much dried coriander leaf is 100 calories?

    100 calories of dried coriander leaf is 36 g, about 20 tbsp of dried coriander leaf.

    More about dried coriander leaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 170921. Original description: Spices, coriander leaf, dried. Portion weights are USDA household measures.