PortionCalc

Calories in 100g of Dried Coriander Leaf

100g of dried coriander leaf (100 g) has 279 calories. That is 14% of a 2,000 calorie diet.

The calories come from 22 g of protein, 4.8 g of fat and 52 g of carbohydrates, a split of 26% protein, 13% fat and 61% carbs. For comparison, 50g of dried coriander leaf has 140 calories. Burning 279 calories takes about 50 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Coriander Leaf Calorie Calculator

279cal
in 100g of dried coriander leaf (100 g)
Protein22 g26% of calories
Fat4.8 g13% of calories
Carbs52 g61% of calories
14% of a 2,000 calorie day

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    Dried Coriander Leaf calories by serving size

    Common amounts of dried coriander leaf with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 tsp1 g20.1 g0 g0.3 g
    1 tbsp2 g50.4 g0.1 g0.9 g
    5g5 g141.1 g0.2 g2.6 g
    1 oz28 g796.2 g1.4 g15 g
    100g100 g27922 g4.8 g52 g
    4 oz113 g31625 g5.4 g59 g

    Dried Coriander Leaf vs similar foods

    Calories per 100 g compared with other spices and herbs.

    Dried Coriander Leaf: common questions

    How many calories are in 100g of dried coriander leaf?

    100g of dried coriander leaf weighs about 100 g and has 279 calories.

    How much protein is in 100g of dried coriander leaf?

    100g of dried coriander leaf has 22 g of protein, which is 44% of the 50 g Daily Value.

    How many carbs are in 100g of dried coriander leaf?

    100g of dried coriander leaf has 52 g of carbohydrates, including 10 g of fiber and 7.3 g of sugars.

    How much dried coriander leaf is 100 calories?

    100 calories of dried coriander leaf is 36 g, about 20 tbsp of dried coriander leaf.

    More about dried coriander leaf

    Source: USDA FoodData Central, SR Legacy. FDC ID 170921. Original description: Spices, coriander leaf, dried. Portion weights are USDA household measures.