How Much Dried Coriander Leaf for 30g of Protein?
You need about 137 g of dried coriander leaf (4.8 oz), about 76 tbsp of dried coriander leaf, to get 30 g of protein.
That amount has 382 calories, 6.5 g of fat and 71 g of carbohydrates. Dried coriander leaf gets 26% of its calories from protein, at 22 g of protein per 100 g.
Dried Coriander Leaf Calorie Calculator
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How much dried coriander leaf for other protein targets
| Target | Weight | About | Calories |
|---|---|---|---|
| 20 g protein | 91 g | 51 tbsp of dried coriander leaf | 254 |
| 30 g protein | 137 g | 76 tbsp of dried coriander leaf | 382 |
| 40 g protein | 182 g | 101 tbsp of dried coriander leaf | 509 |
Dried Coriander Leaf calories by serving size
Common amounts of dried coriander leaf with calories and macros. Tap a row for its full nutrition page.
Dried Coriander Leaf vs similar foods
Calories per 100 g compared with other spices and herbs.
Dried Coriander Leaf: common questions
How much dried coriander leaf has 30g of protein?
About 137 g of dried coriander leaf (about 76 tbsp of dried coriander leaf) has 30 g of protein.
How many calories are in 30g of protein from dried coriander leaf?
Getting 30 g of protein from dried coriander leaf comes with 382 calories.
How much protein is in 100 g of dried coriander leaf?
100 g of dried coriander leaf has 22 g of protein.
More about dried coriander leaf
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Source: USDA FoodData Central, SR Legacy. FDC ID 170921. Original description: Spices, coriander leaf, dried. Portion weights are USDA household measures.