Calories in 20g of Dried Coriander Leaf
20g of dried coriander leaf (20 g) has 56 calories. That is 3% of a 2,000 calorie diet.
The calories come from 4.4 g of protein, 1 g of fat and 10 g of carbohydrates, a split of 26% protein, 13% fat and 61% carbs. For comparison, 15g of dried coriander leaf has 42 and 30g of dried coriander leaf has 84 calories. Burning 56 calories takes about 10 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Coriander Leaf Calorie Calculator
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Dried Coriander Leaf calories by serving size
Common amounts of dried coriander leaf with calories and macros. Tap a row for its full nutrition page.
Dried Coriander Leaf vs similar foods
Calories per 100 g compared with other spices and herbs.
Dried Coriander Leaf: common questions
How many calories are in 20g of dried coriander leaf?
20g of dried coriander leaf weighs about 20 g and has 56 calories.
How much protein is in 20g of dried coriander leaf?
20g of dried coriander leaf has 4.4 g of protein, which is 9% of the 50 g Daily Value.
How many carbs are in 20g of dried coriander leaf?
20g of dried coriander leaf has 10 g of carbohydrates, including 2.1 g of fiber and 1.5 g of sugars.
How much dried coriander leaf is 100 calories?
100 calories of dried coriander leaf is 36 g, about 20 tbsp of dried coriander leaf.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170921. Original description: Spices, coriander leaf, dried. Portion weights are USDA household measures.