PortionCalc

Calories in 500g of Dried Chinese Chestnuts

500g of dried chinese chestnuts (500 g) has 1815 calories. That is 91% of a 2,000 calorie diet.

The calories come from 34 g of protein, 9.1 g of fat and 399 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 300g of dried chinese chestnuts has 1089 calories. Burning 1815 calories takes about 324 minutes of brisk walking or 146 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Chinese Chestnuts Calorie Calculator

1815cal
in 500g of dried chinese chestnuts (500 g)
Protein34 g8% of calories
Fat9.1 g4% of calories
Carbs399 g88% of calories
91% of a 2,000 calorie day

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    Dried Chinese Chestnuts calories by serving size

    Common amounts of dried chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1823.4 g0.9 g40 g
    100g100 g3636.8 g1.8 g80 g
    4 oz113 g4127.7 g2.1 g90 g
    200g200 g72614 g3.6 g160 g
    500g500 g181534 g9.1 g399 g

    Dried Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Chinese Chestnuts: common questions

    How many calories are in 500g of dried chinese chestnuts?

    500g of dried chinese chestnuts weighs about 500 g and has 1815 calories.

    How much protein is in 500g of dried chinese chestnuts?

    500g of dried chinese chestnuts has 34 g of protein, which is 68% of the 50 g Daily Value.

    How many carbs are in 500g of dried chinese chestnuts?

    500g of dried chinese chestnuts has 399 g of carbohydrates.

    More about dried chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170165. Original description: Nuts, chestnuts, chinese, dried. Portion weights are USDA household measures.