Calories in Dried Japanese Chestnuts

1 cup of dried japanese chestnuts (155 g) has 558 calories, with 8.1 g of protein, 1.9 g of fat and 126 g of carbohydrates. Per 100 grams, dried japanese chestnuts has 360 calories.

Most of the calories in dried japanese chestnuts come from carbohydrates (91%). Dried japanese chestnuts is low in fat, a good source of vitamin C and a good source of potassium. It has more calories per gram than 19% of the 167 nuts and seeds in our database.

Dried Japanese Chestnuts Calorie Calculator

AmountUnit

558cal

in 1 cup of dried japanese chestnuts (155 g)

Protein8.1 g6% of calories

Fat1.9 g3% of calories

Carbs126 g91% of calories

28% of a 2,000 calorie day

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Dried Japanese Chestnuts calories by serving size

Common amounts of dried japanese chestnuts with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	180	2.6 g	0.6 g	41 g
1/2 cup	78 g	279	4.1 g	1 g	63 g
100g	100 g	360	5.3 g	1.2 g	81 g
4 oz	113 g	408	6 g	1.4 g	92 g
1 cup	155 g	558	8.1 g	1.9 g	126 g
200g	200 g	720	11 g	2.5 g	163 g

Dried Japanese Chestnuts vs similar foods

Calories per 100 g compared with other nuts and seeds.

Dried Chinese Chestnuts363

Dried Japanese Chestnuts360

Chestnuts245

Roasted European Chestnuts245

Roasted Chinese Chestnuts239

Raw Chinese Chestnuts224

Roasted Japanese Chestnuts201

Dried Japanese Chestnuts: common questions

How many calories are in 1 cup of dried japanese chestnuts?

1 cup of dried japanese chestnuts (155 g) has 558 calories.

How many calories are in 100 grams of dried japanese chestnuts?

100 grams of dried japanese chestnuts has 360 calories, 5.3 g of protein, 1.2 g of fat and 81 g of carbohydrates.

How much protein is in dried japanese chestnuts?

Dried japanese chestnuts has 5.3 g of protein per 100 g. 1 cup of dried japanese chestnuts gives you 8.1 g.

Is dried japanese chestnuts high in calories?

Dried japanese chestnuts has 360 calories per 100 g. It has more calories per gram than 19% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 556 g of it.

More about dried japanese chestnuts

Source: USDA FoodData Central, SR Legacy. FDC ID 169408. Original description: Nuts, chestnuts, japanese, dried. Portion weights are USDA household measures.