Calories in 300g of Dried Chinese Chestnuts
300g of dried chinese chestnuts (300 g) has 1089 calories. That is 54% of a 2,000 calorie diet.
The calories come from 20 g of protein, 5.4 g of fat and 239 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 250g of dried chinese chestnuts has 908 and 500g of dried chinese chestnuts has 1815 calories. Burning 1089 calories takes about 194 minutes of brisk walking or 88 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Dried Chinese Chestnuts Calorie Calculator
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Dried Chinese Chestnuts calories by serving size
Common amounts of dried chinese chestnuts with calories and macros. Tap a row for its full nutrition page.
Dried Chinese Chestnuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Dried Chinese Chestnuts: common questions
How many calories are in 300g of dried chinese chestnuts?
300g of dried chinese chestnuts weighs about 300 g and has 1089 calories.
How much protein is in 300g of dried chinese chestnuts?
300g of dried chinese chestnuts has 20 g of protein, which is 41% of the 50 g Daily Value.
How many carbs are in 300g of dried chinese chestnuts?
300g of dried chinese chestnuts has 239 g of carbohydrates.
More about dried chinese chestnuts
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170165. Original description: Nuts, chestnuts, chinese, dried. Portion weights are USDA household measures.