PortionCalc

Calories in 250g of Dried Chinese Chestnuts

250g of dried chinese chestnuts (250 g) has 908 calories. That is 45% of a 2,000 calorie diet.

The calories come from 17 g of protein, 4.5 g of fat and 199 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 200g of dried chinese chestnuts has 726 and 300g of dried chinese chestnuts has 1089 calories. Burning 908 calories takes about 162 minutes of brisk walking or 73 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Chinese Chestnuts Calorie Calculator

908cal
in 250g of dried chinese chestnuts (250 g)
Protein17 g8% of calories
Fat4.5 g4% of calories
Carbs199 g88% of calories
45% of a 2,000 calorie day

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    Dried Chinese Chestnuts calories by serving size

    Common amounts of dried chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1823.4 g0.9 g40 g
    100g100 g3636.8 g1.8 g80 g
    4 oz113 g4127.7 g2.1 g90 g
    200g200 g72614 g3.6 g160 g
    250g250 g90817 g4.5 g199 g

    Dried Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Chinese Chestnuts: common questions

    How many calories are in 250g of dried chinese chestnuts?

    250g of dried chinese chestnuts weighs about 250 g and has 908 calories.

    How much protein is in 250g of dried chinese chestnuts?

    250g of dried chinese chestnuts has 17 g of protein, which is 34% of the 50 g Daily Value.

    How many carbs are in 250g of dried chinese chestnuts?

    250g of dried chinese chestnuts has 199 g of carbohydrates.

    More about dried chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170165. Original description: Nuts, chestnuts, chinese, dried. Portion weights are USDA household measures.