PortionCalc

Calories in 150g of Dried Chinese Chestnuts

150g of dried chinese chestnuts (150 g) has 545 calories. That is 27% of a 2,000 calorie diet.

The calories come from 10 g of protein, 2.7 g of fat and 120 g of carbohydrates, a split of 8% protein, 4% fat and 88% carbs. For comparison, 100g of dried chinese chestnuts has 363 and 200g of dried chinese chestnuts has 726 calories. Burning 545 calories takes about 97 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Chinese Chestnuts Calorie Calculator

545cal
in 150g of dried chinese chestnuts (150 g)
Protein10 g8% of calories
Fat2.7 g4% of calories
Carbs120 g88% of calories
27% of a 2,000 calorie day

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    Dried Chinese Chestnuts calories by serving size

    Common amounts of dried chinese chestnuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1823.4 g0.9 g40 g
    100g100 g3636.8 g1.8 g80 g
    4 oz113 g4127.7 g2.1 g90 g
    150g150 g54510 g2.7 g120 g
    200g200 g72614 g3.6 g160 g

    Dried Chinese Chestnuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Chinese Chestnuts: common questions

    How many calories are in 150g of dried chinese chestnuts?

    150g of dried chinese chestnuts weighs about 150 g and has 545 calories.

    How much protein is in 150g of dried chinese chestnuts?

    150g of dried chinese chestnuts has 10 g of protein, which is 20% of the 50 g Daily Value.

    How many carbs are in 150g of dried chinese chestnuts?

    150g of dried chinese chestnuts has 120 g of carbohydrates.

    More about dried chinese chestnuts

    Source: USDA FoodData Central, SR Legacy. FDC ID 170165. Original description: Nuts, chestnuts, chinese, dried. Portion weights are USDA household measures.