PortionCalc

Calories in 6 Oz of Dried Acorn

6 oz of dried acorn (170 g) has 866 calories. That is 43% of a 2,000 calorie diet.

The calories come from 14 g of protein, 53 g of fat and 91 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 4 oz of dried acorn has 577 calories. Burning 866 calories takes about 155 minutes of brisk walking or 70 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Acorn Calorie Calculator

866cal
in 6 oz of dried acorn (170 g)
Protein14 g6% of calories
Fat53 g53% of calories
Carbs91 g41% of calories
43% of a 2,000 calorie day

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    Dried Acorn calories by serving size

    Common amounts of dried acorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2554.1 g16 g27 g
    100g100 g5098.1 g31 g54 g
    4 oz113 g5779.2 g36 g61 g
    6 oz170 g86614 g53 g91 g
    200g200 g101816 g63 g107 g

    Dried Acorn vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Acorn: common questions

    How many calories are in 6 oz of dried acorn?

    6 oz of dried acorn weighs about 170 g and has 866 calories.

    How much protein is in 6 oz of dried acorn?

    6 oz of dried acorn has 14 g of protein, which is 28% of the 50 g Daily Value.

    How many carbs are in 6 oz of dried acorn?

    6 oz of dried acorn has 91 g of carbohydrates.

    More about dried acorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 170565. Original description: Nuts, acorns, dried. Portion weights are USDA household measures.