PortionCalc

Calories in 300g of Dried Acorn

300g of dried acorn (300 g) has 1527 calories. That is 76% of a 2,000 calorie diet.

The calories come from 24 g of protein, 94 g of fat and 161 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 250g of dried acorn has 1273 and 500g of dried acorn has 2545 calories. Burning 1527 calories takes about 273 minutes of brisk walking or 123 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Acorn Calorie Calculator

1527cal
in 300g of dried acorn (300 g)
Protein24 g6% of calories
Fat94 g53% of calories
Carbs161 g41% of calories
76% of a 2,000 calorie day

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    Dried Acorn calories by serving size

    Common amounts of dried acorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2554.1 g16 g27 g
    100g100 g5098.1 g31 g54 g
    4 oz113 g5779.2 g36 g61 g
    200g200 g101816 g63 g107 g
    300g300 g152724 g94 g161 g

    Dried Acorn vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Acorn: common questions

    How many calories are in 300g of dried acorn?

    300g of dried acorn weighs about 300 g and has 1527 calories.

    How much protein is in 300g of dried acorn?

    300g of dried acorn has 24 g of protein, which is 49% of the 50 g Daily Value.

    How many carbs are in 300g of dried acorn?

    300g of dried acorn has 161 g of carbohydrates.

    More about dried acorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 170565. Original description: Nuts, acorns, dried. Portion weights are USDA household measures.