PortionCalc

Calories in 250g of Dried Acorn

250g of dried acorn (250 g) has 1273 calories. That is 64% of a 2,000 calorie diet.

The calories come from 20 g of protein, 79 g of fat and 134 g of carbohydrates, a split of 6% protein, 53% fat and 41% carbs. For comparison, 200g of dried acorn has 1018 and 300g of dried acorn has 1527 calories. Burning 1273 calories takes about 227 minutes of brisk walking or 103 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Dried Acorn Calorie Calculator

1273cal
in 250g of dried acorn (250 g)
Protein20 g6% of calories
Fat79 g53% of calories
Carbs134 g41% of calories
64% of a 2,000 calorie day

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    Dried Acorn calories by serving size

    Common amounts of dried acorn with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g2554.1 g16 g27 g
    100g100 g5098.1 g31 g54 g
    4 oz113 g5779.2 g36 g61 g
    200g200 g101816 g63 g107 g
    250g250 g127320 g79 g134 g

    Dried Acorn vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Dried Acorn: common questions

    How many calories are in 250g of dried acorn?

    250g of dried acorn weighs about 250 g and has 1273 calories.

    How much protein is in 250g of dried acorn?

    250g of dried acorn has 20 g of protein, which is 41% of the 50 g Daily Value.

    How many carbs are in 250g of dried acorn?

    250g of dried acorn has 134 g of carbohydrates.

    More about dried acorn

    Source: USDA FoodData Central, SR Legacy. FDC ID 170565. Original description: Nuts, acorns, dried. Portion weights are USDA household measures.