Calories in 250g of Deviled Egg
250g of deviled egg (250 g) has 495 calories. That is 25% of a 2,000 calorie diet.
The calories come from 29 g of protein, 40 g of fat and 2.7 g of carbohydrates, a split of 24% protein, 74% fat and 2% carbs. For comparison, 200g of deviled egg has 396 and 300g of deviled egg has 594 calories. Burning 495 calories takes about 88 minutes of brisk walking or 40 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Deviled Egg Calorie Calculator
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Deviled Egg calories by serving size
Common amounts of deviled egg with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 oz | 28 g | 56 | 3.3 g | 4.5 g | 0.3 g |
| 1 deviled egg | 30 g | 59 | 3.5 g | 4.8 g | 0.3 g |
| 50g | 50 g | 99 | 5.8 g | 8 g | 0.5 g |
| 2 deviled eggs | 60 g | 119 | 6.9 g | 9.5 g | 0.6 g |
| 100g | 100 g | 198 | 12 g | 16 g | 1.1 g |
| 4 oz | 113 g | 225 | 13 g | 18 g | 1.2 g |
| 200g | 200 g | 396 | 23 g | 32 g | 2.1 g |
| 250g | 250 g | 495 | 29 g | 40 g | 2.7 g |
Deviled Egg vs similar foods
Calories per 100 g compared with other eggs.
Deviled Egg: common questions
How many calories are in 250g of deviled egg?
250g of deviled egg weighs about 250 g and has 495 calories.
How much protein is in 250g of deviled egg?
250g of deviled egg has 29 g of protein, which is 58% of the 50 g Daily Value.
How many carbs are in 250g of deviled egg?
250g of deviled egg has 2.7 g of carbohydrates, including 0 g of fiber and 2.7 g of sugars.
How much deviled egg is 100 calories?
100 calories of deviled egg is 51 g, about 1 1/2 deviled eggs.
More about deviled egg
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Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707181. Original description: Egg, deviled. Portion weights are USDA household measures.