How Much Does a Cube of Croutons Weigh?
A cube of croutons weighs about 0.3 grams (less than 0.1 oz).
That is the USDA average for one cube of croutons, which has 1 calorie and 0 g of protein. Sizes vary, so weigh yours if you track closely.
Croutons Calorie Calculator
1cal
in 1 cube of croutons (0 g)Protein0 g9% of calories
Fat0 g36% of calories
Carbs0.2 g55% of calories
0% of a 2,000 calorie day
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Total
Croutons weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 fast food package of croutons | 12 g | 0.4 oz | 56 |
| 1 cup of croutons | 40 g | 1.4 oz | 186 |
| 1 cube of croutons | 0.3 g | 0 oz | 1 |
Croutons calories by serving size
Common amounts of croutons with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 5g | 5 g | 23 | 0.5 g | 0.9 g | 3.2 g |
| 1 fast food package | 12 g | 56 | 1.3 g | 2.2 g | 7.6 g |
| 1/2 cup | 20 g | 93 | 2.2 g | 3.7 g | 13 g |
| 2 fast food packages | 24 g | 112 | 2.6 g | 4.4 g | 15 g |
| 1 oz | 28 g | 132 | 3.1 g | 5.2 g | 18 g |
| 1 cup | 40 g | 186 | 4.3 g | 7.3 g | 25 g |
| 100g | 100 g | 465 | 11 g | 18 g | 64 g |
| 4 oz | 113 g | 527 | 12 g | 21 g | 72 g |
Croutons vs similar foods
Calories per 100 g compared with other snacks.
Croutons: common questions
How much does a cube of croutons weigh?
About 0.3 g, or less than 0.1 oz.
How many calories are in a cube of croutons?
A cube of croutons has 1 calorie.
More about croutons
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707697. Original description: Croutons. Portion weights are USDA household measures.