Calories in 3 Oz of Cream Cake
3 oz of cream cake (85 g) has 243 calories. That is 12% of a 2,000 calorie diet.
The calories come from 3.3 g of protein, 14 g of fat and 26 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 2 oz of cream cake has 162 and 4 oz of cream cake has 324 calories. Burning 243 calories takes about 43 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream Cake Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cream Cake calories by serving size
Common amounts of cream cake with calories and macros. Tap a row for its full nutrition page.
Cream Cake vs similar foods
Calories per 100 g compared with other sweets and desserts.
Cream Cake: common questions
How many calories are in 3 oz of cream cake?
3 oz of cream cake weighs about 85 g and has 243 calories.
How much protein is in 3 oz of cream cake?
3 oz of cream cake has 3.3 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 3 oz of cream cake?
3 oz of cream cake has 26 g of carbohydrates, including 0.3 g of fiber and 14 g of sugars.
How much cream cake is 100 calories?
100 calories of cream cake is 35 g, about 1/2 cupcake of cream cake.
More about cream cake
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707872. Original description: Cake, cream. Portion weights are USDA household measures.