PortionCalc

Calories in 100g of Cream Cake

100g of cream cake (100 g) has 286 calories. That is 14% of a 2,000 calorie diet.

The calories come from 3.8 g of protein, 17 g of fat and 30 g of carbohydrates, a split of 5% protein, 53% fat and 42% carbs. For comparison, 50g of cream cake has 143 and 150g of cream cake has 429 calories. Burning 286 calories takes about 51 minutes of brisk walking or 23 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cream Cake Calorie Calculator

286cal
in 100g of cream cake (100 g)
Protein3.8 g5% of calories
Fat17 g53% of calories
Carbs30 g42% of calories
14% of a 2,000 calorie day

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    Cream Cake calories by serving size

    Common amounts of cream cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1431.9 g8.5 g15 g
    1/2 cup60 g1722.3 g10 g18 g
    1 cupcake90 g2573.5 g15 g27 g
    100g100 g2863.8 g17 g30 g
    4 oz113 g3244.4 g19 g34 g
    1 cup120 g3434.6 g20 g36 g
    2 cupcakes180 g5156.9 g31 g54 g
    200g200 g5727.7 g34 g60 g

    Cream Cake vs similar foods

    Calories per 100 g compared with other sweets and desserts.

    Cream Cake: common questions

    How many calories are in 100g of cream cake?

    100g of cream cake weighs about 100 g and has 286 calories.

    How much protein is in 100g of cream cake?

    100g of cream cake has 3.8 g of protein, which is 8% of the 50 g Daily Value.

    How many carbs are in 100g of cream cake?

    100g of cream cake has 30 g of carbohydrates, including 0.4 g of fiber and 16 g of sugars.

    How much cream cake is 100 calories?

    100 calories of cream cake is 35 g, about 1/2 cupcake of cream cake.

    More about cream cake

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707872. Original description: Cake, cream. Portion weights are USDA household measures.