PortionCalc

Calories in 500g of Cracker Rice Cake

500g of cracker rice cake (500 g) has 1960 calories. That is 98% of a 2,000 calorie diet.

The calories come from 36 g of protein, 22 g of fat and 406 g of carbohydrates, a split of 7% protein, 10% fat and 83% carbs. For comparison, 300g of cracker rice cake has 1176 calories. Burning 1960 calories takes about 350 minutes of brisk walking or 158 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cracker Rice Cake Calorie Calculator

1960cal
in 500g of cracker rice cake (500 g)
Protein36 g7% of calories
Fat22 g10% of calories
Carbs406 g83% of calories
98% of a 2,000 calorie day

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    Cracker Rice Cake calories by serving size

    Common amounts of cracker rice cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1963.6 g2.2 g41 g
    100g100 g3927.1 g4.3 g81 g
    4 oz113 g4458.1 g4.9 g92 g
    200g200 g78414 g8.6 g162 g
    500g500 g196036 g22 g406 g

    Cracker Rice Cake vs similar foods

    Calories per 100 g compared with other snacks.

    Cracker Rice Cake: common questions

    How many calories are in 500g of cracker rice cake?

    500g of cracker rice cake weighs about 500 g and has 1960 calories.

    How much protein is in 500g of cracker rice cake?

    500g of cracker rice cake has 36 g of protein, which is 71% of the 50 g Daily Value.

    How many carbs are in 500g of cracker rice cake?

    500g of cracker rice cake has 406 g of carbohydrates, including 21 g of fiber and 4.4 g of sugars.

    More about cracker rice cake

    Source: USDA FoodData Central, SR Legacy. FDC ID 168107. Original description: Rice cake, cracker (include hain mini rice cakes). Portion weights are USDA household measures.