PortionCalc

Calories in 100g of Cracker Rice Cake

100g of cracker rice cake (100 g) has 392 calories. That is 20% of a 2,000 calorie diet.

The calories come from 7.1 g of protein, 4.3 g of fat and 81 g of carbohydrates, a split of 7% protein, 10% fat and 83% carbs. For comparison, 50g of cracker rice cake has 196 and 150g of cracker rice cake has 588 calories. Burning 392 calories takes about 70 minutes of brisk walking or 32 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cracker Rice Cake Calorie Calculator

392cal
in 100g of cracker rice cake (100 g)
Protein7.1 g7% of calories
Fat4.3 g10% of calories
Carbs81 g83% of calories
20% of a 2,000 calorie day

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    Cracker Rice Cake calories by serving size

    Common amounts of cracker rice cake with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1963.6 g2.2 g41 g
    100g100 g3927.1 g4.3 g81 g
    4 oz113 g4458.1 g4.9 g92 g
    200g200 g78414 g8.6 g162 g

    Cracker Rice Cake vs similar foods

    Calories per 100 g compared with other snacks.

    Cracker Rice Cake: common questions

    How many calories are in 100g of cracker rice cake?

    100g of cracker rice cake weighs about 100 g and has 392 calories.

    How much protein is in 100g of cracker rice cake?

    100g of cracker rice cake has 7.1 g of protein, which is 14% of the 50 g Daily Value.

    How many carbs are in 100g of cracker rice cake?

    100g of cracker rice cake has 81 g of carbohydrates, including 4.2 g of fiber and 0.9 g of sugars.

    More about cracker rice cake

    Source: USDA FoodData Central, SR Legacy. FDC ID 168107. Original description: Rice cake, cracker (include hain mini rice cakes). Portion weights are USDA household measures.