Calories in 300g of Cracker Rice Cake
300g of cracker rice cake (300 g) has 1176 calories. That is 59% of a 2,000 calorie diet.
The calories come from 21 g of protein, 13 g of fat and 243 g of carbohydrates, a split of 7% protein, 10% fat and 83% carbs. For comparison, 250g of cracker rice cake has 980 and 500g of cracker rice cake has 1960 calories. Burning 1176 calories takes about 210 minutes of brisk walking or 95 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cracker Rice Cake Calorie Calculator
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Cracker Rice Cake calories by serving size
Common amounts of cracker rice cake with calories and macros. Tap a row for its full nutrition page.
Cracker Rice Cake vs similar foods
Calories per 100 g compared with other snacks.
Cracker Rice Cake: common questions
How many calories are in 300g of cracker rice cake?
300g of cracker rice cake weighs about 300 g and has 1176 calories.
How much protein is in 300g of cracker rice cake?
300g of cracker rice cake has 21 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 300g of cracker rice cake?
300g of cracker rice cake has 243 g of carbohydrates, including 13 g of fiber and 2.6 g of sugars.
More about cracker rice cake
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168107. Original description: Rice cake, cracker (include hain mini rice cakes). Portion weights are USDA household measures.