Calories in 250g of Cracker Rice Cake
250g of cracker rice cake (250 g) has 980 calories. That is 49% of a 2,000 calorie diet.
The calories come from 18 g of protein, 11 g of fat and 203 g of carbohydrates, a split of 7% protein, 10% fat and 83% carbs. For comparison, 200g of cracker rice cake has 784 and 300g of cracker rice cake has 1176 calories. Burning 980 calories takes about 175 minutes of brisk walking or 79 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cracker Rice Cake Calorie Calculator
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Cracker Rice Cake calories by serving size
Common amounts of cracker rice cake with calories and macros. Tap a row for its full nutrition page.
Cracker Rice Cake vs similar foods
Calories per 100 g compared with other snacks.
Cracker Rice Cake: common questions
How many calories are in 250g of cracker rice cake?
250g of cracker rice cake weighs about 250 g and has 980 calories.
How much protein is in 250g of cracker rice cake?
250g of cracker rice cake has 18 g of protein, which is 36% of the 50 g Daily Value.
How many carbs are in 250g of cracker rice cake?
250g of cracker rice cake has 203 g of carbohydrates, including 11 g of fiber and 2.2 g of sugars.
More about cracker rice cake
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168107. Original description: Rice cake, cracker (include hain mini rice cakes). Portion weights are USDA household measures.