PortionCalc

Calories in 3 Oz of Cornbread Stuffing

3 oz of cornbread stuffing (85 g) has 152 calories. That is 8% of a 2,000 calorie diet.

The calories come from 2.5 g of protein, 7.5 g of fat and 19 g of carbohydrates, a split of 7% protein, 44% fat and 49% carbs. For comparison, 4 oz of cornbread stuffing has 203 calories. Burning 152 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cornbread Stuffing Calorie Calculator

152cal
in 3 oz of cornbread stuffing (85 g)
Protein2.5 g7% of calories
Fat7.5 g44% of calories
Carbs19 g49% of calories
8% of a 2,000 calorie day

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    Cornbread Stuffing calories by serving size

    Common amounts of cornbread stuffing with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g901.5 g4.4 g11 g
    3 oz85 g1522.5 g7.5 g19 g
    100g100 g1792.9 g8.8 g22 g
    1/2 cup100 g1792.9 g8.8 g22 g
    4 oz113 g2033.3 g10 g25 g
    200g200 g3585.8 g18 g44 g
    1 cup200 g3585.8 g18 g44 g

    Cornbread Stuffing vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Cornbread Stuffing: common questions

    How many calories are in 3 oz of cornbread stuffing?

    3 oz of cornbread stuffing weighs about 85 g and has 152 calories.

    How much protein is in 3 oz of cornbread stuffing?

    3 oz of cornbread stuffing has 2.5 g of protein, which is 5% of the 50 g Daily Value.

    How many carbs are in 3 oz of cornbread stuffing?

    3 oz of cornbread stuffing has 19 g of carbohydrates, including 2.5 g of fiber and 0 g of sugars.

    How much cornbread stuffing is 100 calories?

    100 calories of cornbread stuffing is 56 g, about 1/4 cup of cornbread stuffing.

    More about cornbread stuffing

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707812. Original description: Cornbread stuffing. Portion weights are USDA household measures.